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Spotlight on Mahad Ahmed
| |
| Age: |
13 |
| Event: |
100 metres / 200 metres / Long Jump |
| Representative Honours and Achievements to Date: |
Scottish Under 13 100 metres record – 12.43 seconds
Scottish Under 13 100 metres and 200 metres champion 2008
West District Indoor 200 metres champion & silver medal in Long Jump 2008
|
| Favourite Athlete: |
Asafa Powell |
| Favourite Food: |
Chicken Nuggets |
| Hobbies: |
Basketball |
| Typical Weeks Training: |
Monday - Generic Conditioning
Tuesday - Speed Endurance
Wednesday - Aerobic Endurance
Thursday - Technical Work / Speed Work
Friday - Aerobic Run / Circuits / Conditioning
Saturday - Race or Rest
Sunday - Rest |
| Favourite Session: |
Speed work and starts |
| Favourite Music: |
RnB |
| Most Memorable Moment: |
Breaking Scottish Record |
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