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Athletes Focus

Spotlight on Lee Wilson

Image of Lee Wilson
Age: 17
Event: 

800 metres

Representative Honours and Achievements to Date:

Scottish Schools 800 metres Gold Medal 2009 and selected to represent Scotland at British Schools International and UK School Games 2009

Favourite Athlete:

Abukaker Kaki (Sudanese 800 metres athlete)

Favourite Food:

Lasagne

Hobbies: Athletics & going out with friends
Typical Weeks Training:

Monday - Easy run
Tuesday - 800 metres specific session
Wednesday - Aerobic endurance / conditioning
Thursday - Long repetition session
Friday - Aerobic run / pool recovery
Saturday - Race or easy run
Sunday - Rest

Favourite Session: 8 x 400 metres with reducing recoveries
Favourite Music:

Female artist – Beyonce

Male Artist – Kanye West

Favourite Song – One Black by Brennan Heart
Most Memorable Moment: Training in Gran Canaria. Nothing beats training in the hot sun

You can find information on the other athletes currently taking part in the Athletics Programme on our Athletes Year Book page. A monthly diary is also available.

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